Whatever your sport, whatever your occupation, we can help you achieve Maximum Performance.

At MPI we believe that everybody needs a trainer for optimum results. We don't use long term contracts, initiation fees, or EFT'S (Electronic Funds Transfer). You simply purchase your package at the start of each month, and stop when you wish.

MPI Personal Training is currently providing services at Per-Fit bodies a private studio located on the N.W. corner of the 101 and Baseline Rd. You will find a clean private studio with all the needed equipment, a changing room with a shower and towel service for your convenience.

After spending the last 8 plus years working in a corporate run gym, I never liked the idea of high-pressure sales or quota driven training. I have always been a low-key guy who treats everyone equally and with respect. I distinguish myself from the traditional trainer by providing more than a simple training session. I take a personal interest in the goals and progress of each individual client to ensure that the results he or she is seeking are achieved in the shortest possible time. My integrated approach to fitness aims to improve not only the physical conditioning of my clients, but their overall quality of life.

Bachelors of Science -
Physical Education

NSCA Certified Strength and Conditioning Specialist

Member:

   National Strength and Conditioning Association
   United States Cycling Federation

Former member:

   UofA and NAU cycling teams

   Living in the desert there is nothing more important then water. Water is the most important nutrient to the body; it is used everywhere in the body. From the regulation of body temperature to how our bodies function at the cellular level, water is the vital element. But how much water does a person need to drink? For the average person ˝ oz. per pound of body weight will be enough. So if you are a 200lb. Male you should drink approximately 100oz of water a day. That's equivalent to 5-20oz bottles.

   Avoid soda. These products provide nothing but empty calories. Coke and Pepsi each contain 100 calories for every 8oz. So those 20oz bottles contain 2.5 servings each. That equals 250 unneeded calories. So drink water or tea instead.

   Things to look for when hiring a personal trainer. Nationally recognized certifications are a good place to start. It shows you that your trainer has the intrinsic knowledge set forth by standards. A degree in the fitness field indicates your trainer has acquired interactive skills and is dedicated to the fitness profession. Years in the training industry will indicate to you the level of personal competence and experience. That experience can provide you with a trainer who can adapt to your needs and explain training concepts. When you understand why you are doing an exercise, you enjoy it more!

I met Dave Reagor in 2004. I would like to greatly thank him for all his guidance on nutrition and exercise. Coupling a positive fitness routine and healthy eating habits, Dave has incorporated my busy schedule into a challenging healthy lifestyle. I owe all my success to my consistency with Dave’s personalized nutritional program and fitness routine. Again, thanks Dave for all you support and guidance over the years. It feels so great to have made such a positive change in my life.

-- J. Scott Seffern-Hartline (Scottsdale, AZ) - Owner, Saguaro Asphalt Maintenance, LLC.

Thank you so very much for all your wonderful work with Kathrine! She looked so good and felt so good about how she looked!! You did an awesome job....

Kathrine loved training with you and really worked at what you had taught her. Thanks too for coming to Miss Arizona(2000) to see her...It meant so much to her!!

-- Ray & Katy Kennedy - parents fo Kathrine Kennedy (2000 pagent contender and Miss Arizona 2004)

I love the personal approach, and with the individualized program I get quick results. Davey takes the guesswork out of fitness and health. For the first time in my life, I love working out!

Davey has done such a great job training me; when my Fiancee proposed I knew Davey could work out a program for the both of us to get in shape and be motivated to workout for the big day!

-- Amanda

I've been a member of Mountainside Fitness the past four years. This past fall, I started seeing Davey at his studio twice a week.

He cut down on the amount of weight I was lifing by almost a 1/3. I feel every workout the next day - not bad pain at all but a good indication of an effective workout the previous day.

In addition, he creates workout routines for me to do at my gym twice a week - I wanted a total of four days per week working out. It is incredible how much more effective I am working out on my own.

I highly recommend seeing Davey even if you have been a member of another gym for some time.

-- Jamie Kahn, Owner - Four Peaks Planning, Inc. - Ahwatukee, AZ

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To schedule your consultation, please call or click the link here to contact us.